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Masala Salmon

Serves 4


¼ cup vegetable oil

1.5 cups sliced onions

¼ cup plain yogurt

¼ cup chopped cilantro

1 tbsp lemon juice

1 jalapeno

2 cloves garlic, roughly chopped

1 tbsp grated ginger

1 tbsp curry powder

1 tsp salt

4 x approx 6oz Salmon portions

Fresh cilantro for garnish


Heat oil over medium-high and sauté onions until browned and slightly crispy. Remove onions and about 1 tbsp oil and set aside to cool.

In a food processor, puree together onions and remaining ingredients (not the salmon) until smooth.

Put the pre-cut salmon portions into a tray and coat thoroughly with the marinade. Marinate in fridge For at least 1 hour but 5-8 hours is better.

Take marinated salmon out of fridge 1 hr before cooking. Preheat greased grill to 400º and add fish. Cover, turn to low, and cook 15-20 minutes. This marinated fish will generally take longer than the usual way. Serve with a garnish of fresh cilantro sprigs



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